Skate Technique Videos

 

Basics: Cross or X Country Skiing-Free Skate Technique

Good videos showing how to effectively apply the different techniques (they use the terminology 1-2, 2-1, 1-1 which are V2-alternate, V1, and V2): Cross-country skiing technique: Skating - YouTube

How to improve your glide: How to Skate Ski: Improve Your Glide 

The Best Fall After a Cross Country Race - Inside the Fence - FIS World Cup, Lahti Finland 2015